After a massage session the body is working diligently to get rid itself of toxins. However, it may not be able to eliminate these substances fast enough. Healing crisis is a natural process of the body to restore balance and health. Emotional release in the form of anger or sadness can happen, especially because most of us go through life suppressing emotions. By  doing that those emotions get trapped inside the body and with the help of body work they can be released. All of those symptoms are natural and don’t necessarily happen to everybody or in every massage