As energy beings, we cannot expand if our hearts are not open. The wounded heart learns to shield itself for protection blocking the natural flow of energy within the body. Several years ago I  went to Sedona, in Arizona, to be part of an Energy Healing training program. The journey for my personal healing started there. During the training I became aware of the wounds in my heart. Those wounds were causing havoc to my emotional and physical health and well being. My soul wanted to fly, however the weight within was holding me back. The secret to tap into