Happy New Year!

My wish for you in 2019 is that you experience peace and happiness. Life has no guarantees, the story can change at any time, so why waste time trying to control others and everything else? The energy spent on control robs us from our very true nature. Instead, try saving your energy to meditate, to go with the flow of Nature, and if you feel stuck…use that pause button to bring light to that moment so you can heal whatever it is that needs healing and move forward once again. Mother Earth is compassionate and merciful and just knows what

Consciousness, Healing and Different Realities

        Definition of Consciousness (noun): *the state of being awake and aware of one’s surroundings. *the awareness or perception of something by a person. *the fact of awareness by the mind of itself and the world.                                                                     picture credit: www.scienceandnonduality.com When I was very young, in Brazil, my childish perception of reality revolved only around my immediate needs and wants. I guess I was no

Courage and Strength to Live a Life with Purpose

Courage and strength must walk together during the course of our lives, nowadays more than ever! During times of great challenges that many of us are going through right now, it is imperative to invoke our courage! To whom? You may ask…to our Highest Self, the most powerful, and untouched by the Ego, part of us. It knows every aspect of our lives, every part of our being, our joys and our sorrows. Through breathing and body awareness, we can calm down our emotions and slowly bring ourselves into a state of deep communion with that wise part of us. Easier said than done,

Hijacked Brains

It’s no news to any of us that our country and our world are suffering from an epidemic of sick brains. Our brains haven’t been able to slow down, to think clearly, to ponder before making decisions, to remember simple tasks and even to rest. What happened ? Anxiety, Depression, Addictions… Mental Health Issues are growing exponentially over the past years. Several years ago, during my training to become and Energy Healer I heard for the very first time about the “second brain” within our gut. I learned that our gut produces more serotonin(our happiness hormone) than our actual brain and there we also produce dopamine! So, if we

D.M.C. (Divinely Modified Children)

Be aware of the new generation of children. We are not genetically modified, most of us. We are Divinely Modified Children (DMC). We resist authority and guidance of corrupt families and governments. We question laws created by interest of a few and not of the whole. We question the hunger in such an abundant world. We question the violence. We have a hard time to sit still in class, because we can feel with all five senses at once and this world over stimulates and overwhelms us and besides what you teach is really old stuff we don’t care about

Happy New Year!

I wish you, your family and loved ones a fantastic New Year! May you make time to silence the world outside and travel inwards, enjoying the angelical voices of your inner guidance. May you keep digging deeper and deeper into your heart, into your family’s history so you can uncover the secrets to your healing and well being.           The tools Mother Nature shares abundantly with us, like crystals, are amazing to help us reach deep into our hearts during meditation. May you keep dreaming and take each day a little step towards the manifestation of

Why Healing With Sounds?

Why healing with sounds? Because we are vibrational beings, with energy pulsating in and all around us. According to Jonathan Goldman, director of the Sound Healers Association,  “people have been using mantras and others sounds for various types of healing and consciousness shifts for thousands of years in different traditions”. Shamans have used drumming, rattling, chanting, instrumental music and other sounds techniques as its primary tools for healing. I have been using in my practice, for several years now, sounds in combination with body work. What I see the majority of my clients experience, specially after certain tuning forks are

Turmeric: a Must Know Healing Spice

When my family and I lived in Colorado, several years ago, I had the privilege to be introduced  to Ayurvedic Medicine and its amazing healing spices and herbs.  One spice that I didn’t use in my Colorado years is now my favorite Healing Spice : TurmericDr. Nita Desai was my holly messenger and became my family’s doctor. I got to learn a little more about what India, one of the world’s oldest civilizations, had known, for thousands of years, about natural healing. I was introduced to herbs and spices that help to relieve common problems in today’s world: digestive problems,

When the World Has Gone Crazy

If the world has gone crazy, we don’t need to. And there we are, all together, all(most of us) wanting the same: peace, happiness, love, abundance, health and joy…if all human beings can have that, safety is a given. How can we keep ourselves grounded in our utmost values? How can we not sway in many directions contributing to the chaos around us? We must remember who we are! We must rescue deep within our hearts our inner power and use it for good.  I remember when after my training to be an energy healer, several years ago in Sedona,

Food Matters

As we have been walking together the road towards great health and well being, I would like to share with you a documentary that came across my path years ago and once again this past week. The documentary is called Food Matters. Probably some of you already saw it and hopefully felt somehow inspired by its key message. Anything that can motivate us to make changes to a healthier and positive lifestyle, we most likely will welcome into our lives, don’t you agree? I was blessed to have my husband (an incredibly gifted and creative Vegan Chef) and 3 of