In our busy schedules and with an endless “to do” list , most of us, continue to put ourselves last and postponing the so deserving bubble bath, the solo walk on the beach, the reading of that ┬ánovel and even a non planned nap when the body is begging for it. Is it us or the world that have high expectations of achievement? What is the reward after we get there? Money, recognition, better health, a dreamed vacation ? Where are we really putting the emphasis in our lives? I believe in the importance of making time for ourselves because